ABOUT BIG JOE

"I'm all about helping those, who wants to better themselves."

Big Joe is your type of trainer that you will have fun while working out  He has more than seven years of experience in the Fitness Industry as a group and personal fitness trainer. He will help you achieve your goal with an effective and efficient workout and training plan. Big Joe help create designers workouts to help men and women of all ages reach their potential and tackle their fitness goals! Each program is meant to tap into your inner energy aiming to release your physical and psychological toughness.  If you're in need of help achieving your realistic training goals.  With a structure fitness plan for a way to better health/lifestyle. You will be helped to obtain this with practical training and planning. Would you like to feel motivated and have fun at the same time? Would you be pushed for the utmost? Do you want to learn how to train properly? Then, "Big Joe" is your trainer.

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Expertise 

• Technical Strength Training 

• Weight loss training

• Rehab training 

• Sport-specific training 

• Functional muscle growth

Qualifications

• Alma mater West Virginia State University

• Health and Human Performance

• Fitness for living 

• Comprehensive health assessment 

• Exercise physiology 

• Biomechanics

• Elekio Strength Coach

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Additional education with Fitnessdk: Queenex instructor, Eleiko Powerlifting, Eleiko Olympic lift, KAATSU instructor Level 1, Bulgarian behind Instructor Level 1, Crossfit / Functional Training Instructor Level 1.